How often do we need to breathe freely, without fear? To turn to our inner resources. To discover self-love. To be authentic, just as we are. To find a way to live in balance between mind, spirit, and body.

Practices at Al Samara Body & Mind Center aim to develop every level. We connect mind and body through psychological counseling, hypnosis and hypnotherapy, psychophysical practices, meditations, breathing exercises, and regressions.