Corporate 3 News - Al Samara Body & Mind

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Sleep is a natural phenomenon that plays a role in maintaining physical and mental health. They can range from temporary to chronic.

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Burnout, also known as professional burnout syndrome, is a serious condition that affects many in today’s fast-paced society.

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It is widely believed that individuals who experience trauma during early childhood are at a higher risk of mental health problems as a result.

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Positive psychotherapy is a supportive technique that is not primarily focused on symptoms but places the healthy capacities of the client.

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We will address questions related to hypnosis and hypnotherapy, learn about the conditions that can be treated through hypnosis.

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Depression is a mental illness characterized by prolonged feelings of sadness, hopelessness, and a loss of interest in life.

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Yoga is an ancient practice that has recently become a powerful tool for improving physical and spiritual health.

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People who experience panic attacks often describe this experience as terrifying and an extremely difficult period in their lives.

Low self-esteem: Expression, formation, and ways to cope