Embrace yourself:
Easy practices for self-respect, love and confidence
Author: Violeta Al Samara (Clinical Psychologist)
Price: BGN 18.00
"Embrace Yourself: Easy Practices for Self-Respect, Love, and Confidence" is a small but immensely valuable book created with the mission of being your loyal companion and personal guide on a transformative journey of self-discovery and self-improvement.
Already in the first lines, you feel how this book delicately begins to provoke a process of change in you... It pushes you to realize your identity... It shows you how to respect and love yourself... It helps you formulate your personal and professional intentions and goals... It supports them in your quest for a more balanced and fulfilling life... And it inspires you with that dose of self-confidence that you need at this very moment!
What you will find in this book:
The book is suitable for anyone who longs to improve their self-esteem and build a deeper connection with themselves.
Contains 52 pages, some of which are worksheets with exercises to complete. It is divided into 8 chapters, each of which focuses on different aspects of self-knowledge and self-development.
Practical guidelines for identity awareness
Methods of self-respect and love
Strategies for formulating professional and personal goals
Tips for achieving a more balanced and fulfilling life
Techniques for building self-confidence
About Violeta Al Samara
My name is Violeta Al Samara, a clinical psychologist, hypnotherapist, consultant psychologist specializing in Positive Psychotherapy, and an Art Therapist with expertise in expressive art therapy and Reiki practitioner. Founder of the holistic center Al Samara body & mind.
My education and professional background include a BA in Psychology and a MA in Clinical Psychology. I consider psychology and psychotherapy my vocation. Helping people in their difficulties and problems is a responsibility.
I believe that there is no universal approach to therapy. For each client, I offer a methodology specifically developed for their needs and goals.
Order the book
Price of the book: BGN 18.00.
