What is regression? Regression is a therapeutic method that allows individuals to revisit past events to understand and process emotional and psychological traumas. This process can involve experiences from childhood, past lives, or even previous incarnations. Regression therapy helps clients uncover and heal deeply rooted issues that may be affecting their present life.
As a therapeutic method, regression has several different forms and types, depending on the goals and needs of the client. Here are some of the main types of regression:
Hypnotic regression
Hypnotic regression is the most commonly used method, where the client is placed in a state of hypnosis to return to past events and memories. This method allows for a deep exploration of the subconscious and is effective in discovering and healing emotional and psychological traumas.
Past life regression
Past life regression is a form of therapy where the client returns to memories from previous incarnations. This method is used to uncover the roots of current issues, such as unexplained fears, phobias, or recurring behavior patterns.
Childhood regression
Childhood regression involves returning to memories and events from the client’s early years. This therapy is useful for processing traumas and negative emotions that were formed in childhood and continue to affect the present life.
Age regression
Age regression is a method where the client returns to specific age periods in their life to explore and understand the events and experiences from those times. This form of therapy can help resolve issues related to certain stages of life.
Transgenerational regression
Transgenerational regression is an approach that involves exploring memories and experiences related to previous generations of the family. This method can reveal hereditary patterns and traumas that are passed down from one generation to the next.
Visualization regression
Visualization regression uses guided visualization techniques, where the client is directed to imagine certain scenes and events from the past. This method is useful for those who have difficulty with hypnosis or prefer a gentler approach.
How to choose a regression therapy specialist?
Choosing the right therapist is crucial for successful therapy. The answer to the question, „Who should I see for a regression session?“ is simple—an experienced and qualified specialist.
I offer online regression therapy, which is accessible and convenient for people from different geographic regions. Online therapy offers numerous advantages, including the ability to conduct sessions online, in the comfortable setting of your own home. But the benefits of online regression don’t end there.
Regression is a powerful tool for self-understanding and personal development. Whether you’re interested in past life regression or more general regression therapy, it’s important to work with a qualified specialist.
Online regression therapy with me offers convenience and accessibility, helping you achieve a better future by exploring and understanding your past.
Book your online regression appointment here.
