What exactly is regression, specifically regression into a past life? Where does it originate, and does it truly affect our psyche and behavior? Or is it all just an illusion based on beliefs in the afterlife and past lives?
You may encounter conflicting answers to these questions, but before you steer your personal beliefs in any direction, join us on a journey through time. Let’s explore together the history, theories, and practices of this powerful therapy known as past life regression.
What is Past Life Regression?
Past life regression is a type of therapy that has gained significant popularity in recent years, although it has existed for centuries. Through it, we have the opportunity to get to know ourselves on a subconscious level, to understand where our inexplicable fears and psychological traumas originate from, and to decipher our affinity for certain things without any real reason.
And no, you don’t need to believe in the reincarnation of the soul, the afterlife, or past lives to experience certain situations and emotions during past life regression. It’s enough to trust a trained regression specialist who, using full or partial hypnosis according to our desires, will transport us to another world… A world of physical and emotional healing, of awareness and acceptance! But how exactly does this „entering into regression“ occur?
How is Past Life Regression Done?
The process of therapeutic regression into past lives typically goes through several stages, including hypnosis, guided imagery or visualizations, and meditation.
Hypnosis During Past Life Regression
Hypnosis is an important part of the past life regression process because it allows us to reach a perfect level of relaxation. Contrary to many expectations, it is not a form of mind control, and the client is not in a state where they can be made to do something against their will. However, if you are afraid of undergoing full hypnosis, partial hypnotic regression provides no less positive effects on our mental and physical state.
Guided Imagery and Visualizations During Regression to a Previous Life
In addition to hypnosis during past life regression, many therapists use guided imagery and visualizations, a calm and natural environment such as a forest or beach. This technique helps for better concentration of the mind and reaching deeper levels of the subconscious.
Meditation During Hypnotic Regression
Meditation techniques, such as deep breathing and smooth exhalation, also play an important role during past life regression. By calming the mind in the present moment, people become much more receptive, and the images and sensations that arise during therapeutic regression become much more tangible.
Along with the above stages, effective regression requires a qualified and experienced specialist who can properly guide clients through the process. And if you’re currently asking yourself the following question: Who should I go to for past life regression? The answer lies in the next few lines…
Violeta Al Samara – Regression Specialist
My name is Violeta Al Samara, and by profession, as well as by calling, I am a clinical psychologist, hypnotherapist, and consultant psychologist in positive psychotherapy. I am currently working as a clinical psychologist as part of the team at the Center for Clinical Psychology, Psycho-oncology, and Psychosomatics at Acibadem City Clinic – Tokuda University Hospital, under the leadership of Dr. Margarita Tareyn.
I am the founder of the holistic center Al Samara Body & Mind and strongly believe that I was born with a mission—to help, support, and understand people in their most difficult moments!
That’s why I assure you that you can trust me. Our sessions will remain completely confidential! Your stories and personal experiences will be heard, analyzed, and deeply kept somewhere in the supportive and impartial environment based on our trust and partnership!
Book a session for past life regression here or by phone at +971 588 802 676 and +359 893 956 575!
Follow me on Facebook, Instagram, and LinkedIn to stay updated on anything that might benefit the balance between your mind, spirit, and body!
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